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My top 10 beauty tips for better skin don’t include what we already know; drink more water, exercise regularly, eat skin healthy foods, and get 8 hours of sleep every night.   Of course, we need to do all of them; but I’m hoping you find something new in my personal...

Exercise benefits your skin! Working out and taking up a healthy lifestyle is great. You will feel energized and stronger. But, did you know that exercise has an amazing impact on your skin? Exercise can improve your overall appearance, including your skin. By increasing blood flow, exercise benefits your skin...

For dewy skin during the winter, how to keep your skin hydrated! Dewy skin is a goal we all share.  The cold season makes us fresh and alive. But, during winter our skin tends to get dry, itchy, and dull from lack of moisture.  Due to cold and dry air...